Jo Cumberpatch Midlife Mentor & Coach
Hey Lovely! Welcome!
I'm Jo. I'm so happy you've made your way here as my passion in life is to help women in midlife create the life they desire.
Midlife may have negative connotations for you (it certainly does if you immediately associate it with the word 'crisis') but it's an amazing and freeing time if only we approach it with the right mindset.
A question I had been asking myself more and more as I progressed through my 40's was 'What do I really want from life???' It's a HUGE question!! One we are asked repeatedly as children in the form of 'What do you want to be when you grow up?' but somehow it becomes a moot point as we get older - when actually it's even more important! We can be, do and have anything we want if only we make the choice to do so.
I've worked out what I want from my life and I want to make a real difference in the world by helping women see that midlife is a chance for a reawakening and some true magic. Maybe you'll be next?
Hugs, Jo xxx
As women in the middle of life we are experiencing so much transition physically, mentally and emotionally. We've written ourselves a manual over time that dictates our thoughts and behaviours. We continue to run these patterns and not question whether they still serve us. We continue to hustle, to bury what we are overwhelmed by, to battle through, to put everyone else first.
What if there is another way?
There is one universal truth to life and that is time - all you have is here and now. Why squander it? Midlife is a great opportunity to come to this realisation and live more in the moment. What are you waiting for?
As a trained life coach, I am here to help you navigate gaining the understanding of what you want and how to get there. Together we can tackle the quick wins and the deeper issues, and rewrite your manual to create a new adventure for the years ahead.
Midlife Reimagined Coaching Programmes:
MIDLIFE REIMAGINED ProgramME
Twelve 1:1 coaching sessions across 3 months focused on defining and creating the Midlife you desire.
Each session is 60 minutes.
Midlife Reimagined will help you to identify and perfect the tools and mindset to make your dreams and aspirations a reality and live purposefully.
Limited spaces - jump on your FREE 60 minute Breakthrough Discovery call ASAP.
Embrace Midlife on your terms. Find your flow and reap the rewards of living a life reimagined
MIDLIFE CLARITY PROGRAMME
Explore the goals for YOUR life through three 60 minute coaching sessions over the course of one month.
In these sessions you will work to define for yourself a clear path to your goal, identify and tame your related limiting beliefs and feel empowered and accountable.
These are your sessions - each will start with a check in to find out what you are struggling with - let's write a new chapter in your adventure together.
Includes a FREE 30 minute Discovery call.
MIDLIFE WRITE YOUR OWN ADVENTURE
If a 'programme' just isn't you and you already have a clear idea of what you want and simply need support to dive in - then this option means the agenda is all yours.
Pay As you Go: single sessions or blocks of three. Each session is 60 minutes.
These are your sessions - each will start with a check in to find out what you are struggling with - let's write some new pages of your adventure together.
MIDLIFE AND MENOPAUSE IMPACTS YOUR BUSINESS!
51% of the population will transition through menopause. There are women in your business right now facing this challenge. Supporting these women makes your organisation a great place to work, gives your employees the confidence to ask for help and support if they need it. It supports a culture of inclusivity, diversity and equality.
Ultimately support at this time can ease or present numerous challenges for the individual. It improves employee retention and increases productivity whilst reducing employee absenteeism.
I work with your business to support the leadership, management and employees through the impact of menopause & Midlife.
Bespoke packages include speaking engagements and 1:1 coaching.