Jo Cumberpatch Midlife Mentor & Coach

Midlife Reimagined: Right Side of 40. Live a Fearless and Fulfilled Life

MIDLIFE REIMAGINED ProgramME

Ageing doesn't always get the best reputation but it's time we bust straight though the myths, stereotypes and general *ullshit we have been conditioned to. Midlife is not a slow slide to old age. With the right mindset you can conquer the world in the next 40 years. Don't give up yet, the fun is only just beginning!

Midlife Reimagined is the path to embracing the changes and freedom of being the Right Side of 40.

Midlife differs for every woman and isn't a linear journey. It's messy and confusing and at times you can feel completely lost.

The Midlife Reimagined coaching programme will be unique, just like you.

Imagine:

  • Embracing the changes in your life and seeing opportunity everywhere you look.

  • Getting clear on your purpose and and how to live authentically.

  • Having the tools and mindset to make your dreams and aspirations a reality.

  • Seeing a massive shift in your day to day fulfilment and be empowered to be your true self.

  • Knocking those fears into shape and in their place experience the simple joy in taking steps daily towards your true life.

  • Feeling energised, motivated and excited to start each day.

  • Walking the talk and inspire others. Be asked 'but how did you do it?'

  • Leading a life without filters welcoming your feelings and understanding these tell you you are on track.

  • Finding self care and self-development are no longer another thing on the 'to do' list but a integral part of how you live

We explore each of the key areas of the programme shown above but in reality, because this is the real world, some we'll skip altogether. Others we'll focus on for as long as we need to. Whatever you bring to the table we'll explore in the context of Midlife Transition, Change and Clarity.

This programme isn't for you if you are looking for everything to be neatly packaged, step by step. It's not for you if you want me to do the hard work for you. It's not for you if you think I have a magic wand.

This programme is for you if you're willing to roll up your sleeves and get stuck in. It's for you if you can trust the process and follow your intuition. If you're wanting to break unhelpful patterns, get unstuck and become the best version of yourself. This is for you if you want to truly understand who you are, who you want to be and how to get there.

Are you:

  • Are you asking yourself ‘Is this it’, thinking ‘next week, next month, next year’ things will be better. Then I’ll have time/money/happiness.

  • Experiencing a feeling of lost identity, feeling unheard, unseen and unfulfilled so busy looking after everyone else you have no time for self care.

  • If you are in a period of transition or know some kind of change/transition is coming willingly or otherwise. Changes in career, business, family, health, menopause etc.

  • Know that on the surface you ‘have it all’ but inside you are fed up with living life as if through a filter and crave true impact.

  • You have tried self help books, meditation, affirmations, podcast etc but fall back into survival mode with overwhelm.

  • You secretly feels dissatisfied, disconnected and frustrated. You want things to change but have no idea where to start and feel some level of fear around voicing the change you need and deserve.

  • You have it all together, life is pretty good thanks....but you want more and now feels like the time to set out your stall.

This program is for you if you've answered yes to any of the above.

How Does MidLIFE REIMAGINED HELP YOU?

  • Explore your status quo and develop clarity around your desired life

  • Identify the transitions you face and a plan around embracing these

  • Identify limiting beliefs and learn the tools to overcome these

  • Develop mindset practices and tools to serve you well into the future

  • Set boundaries, prioritise self care and work on self worth

  • Establish strategies to bridge gaps between now and the desired future

  • Get clear on who you really are and love that person

  • Take inspired action towards the future you deserve

12 weeks of 1:1 Coaching focused on defining and creating the Midlife you desire.

Midlife Reimagined will help you to identify and perfect the tools and mindset to make your dreams and aspirations a reality and live purposefully.

Limited Spaces.